Mediterranean Frita

Tomatoes (61% - France), green and red peppers (25%), onions (7%), sunflower oil, modified corn starch, olive oil (1%), sugar, salt, herbs, spices.

Nutritional values per 100 g:

- Energy: 270.5 kJ / 64.7 kcal
- Fat: 3.58 g
- Saturated Fat: 0.41 g
- Carbohydrates: 6.9 g
- Sugars: 4.08 g
- Protein: 1.19 g
- Salt: 0.730 g

Here are some ideas for using Mediterranean frita:

• Side dish: Serve it with grilled meats or fish for a flavorful accompaniment.
• Bruschetta topping: Spread the frita on slices of toasted bread, add a sprinkle of crumbled feta or black olives for a Mediterranean appetizer.
• Frita omelet: Mix the frita into an omelet for a simple, flavorful meal.
• Vegetable pasta: Combine the frita with pasta, add grated Parmesan and fresh herbs for a quick dish.
• Pizza: Use the frita as a base on pizza dough, add cheese and herbs for a vegetarian pizza.
• Savory tart: Spread the frita on puff pastry or shortcrust, add goat cheese, and bake for a flavorful tart.